>>One of the best exercises for boundaries is just to make a big list of things that people do, or try to do, and when they are okay. "Always," "Sometimes," and "Never" are the basic categories but you can add more levels or customize for things like "At Night." I couldn't find a worksheet for this, but did find one for sorting things by people levels (family, friends, acquaintances, etc.).<<

There's a picture of such a worksheet for physical boundaries here: http://morrisseyandcake.wordpress.com/2013/07/03/physical-boundaries-checklist/